100 - Gratitude & 100 episodes

100 - Gratitude & 100 episodes

0 0 hace 2 meses
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness.
How easy do you find it to tap into gratitude? The power of a daily gratitude practice can expand your capacity to feel happiness and joy, improve your overall life satisfaction, our health, sleep, and mental strength.
The benefits of Gratitude:

• Improves the quality of your relationship, fulfills our need for connection and love, promotes conflict resolution
• Instant mood booster - feeling ... Más informaciones

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